https://diler.tube/videos/watch/e563d40f-4e9d-4413-bd0b-22dff05c1791 Learn how hormones and mood change during menstrual cycle and the effect of periods in girls' bodies, in this 3:46 minute long video lesson. The menstrual cycle, beginning around age 9 to 13, involves physical and hormonal changes across four phases: menstruation, follicular phase, ovulation, and luteal phase. This cycle, typically lasting 28 days, affects mood, health, and fertility, with experiences varying widely among individuals. Some may face minimal discomfort, while others have to deal with intense pain. COLLABORATORS Script: Ludovico Saint Amour di Chanaz and Jonas Koblin Artist: Pascal Gaggelli Voice: Matt Abbott Coloring: Nalin Editing: Peera Lertsukittipongsa Production: Selina Bador Sound Design: Miguel Ojeda SOUNDTRACKS Nice Toys - Studio Le Bus A Toy’s Day Out - Shaun Frearson CHAPTERS 00:00 The menstrual cycle 00:24 Understanding the phases 00:47 Hormones and changes 01:43 The cycle’s impact 02:07 Menstruation 02:34 Variability in menstrual experiences 02:51 Endometriosis 03:08 What do you think? 03:31 Ending 03:38 Patrons credits Author: Sprouts Sat, 23 May 2026 18:20:09 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://diler.tube https://diler.tube/lazy-static/avatars/f58b270a-6076-478a-ad43-3888a532ecb4.png https://diler.tube/videos/watch/e563d40f-4e9d-4413-bd0b-22dff05c1791 All rights reserved, unless otherwise specified in the terms specified at https://diler.tube/about and potential licenses granted by each content's rightholder.