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        <title>Dr. Dean Ornish： Your genes are not your fate｜TED</title>
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        <description>Dean Ornish's "Your genes are not your fate" concept, popularized in his TED Talk and research, means lifestyle changes (diet, exercise, love, stress reduction) can activate or deactivate genes, proving that genetics are a predisposition, not a destiny, allowing people to overcome genetic risks for diseases like heart disease and obesity through nurture over nature. Author: TED</description>
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