https://diler.tube/videos/watch/c9216e37-1355-4535-9dac-49884a32a877 Stress isn’t all bad. In fact, the right kind can fuel growth instead of burnout. In this actionable discussion, physician and author Aditi Nerurkar shares tips for managing your stress, boosting your confidence and increasing your resilience. Discover how to spot your stress signals before they spiral — and turn pressure into progress. This live conversation was hosted by TED’s Whitney Pennington Rodgers and was part of a TED Membership event. Author: TED Mon, 25 May 2026 12:51:29 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://diler.tube https://diler.tube/lazy-static/avatars/f58b270a-6076-478a-ad43-3888a532ecb4.png https://diler.tube/videos/watch/c9216e37-1355-4535-9dac-49884a32a877 All rights reserved, unless otherwise specified in the terms specified at https://diler.tube/about and potential licenses granted by each content's rightholder.