Do You Talk to Yourself？ Here’s How to Harness Your Inner Voice ｜ Ethan Kross ｜ TED https://diler.tube/videos/watch/aebe5a53-6275-4042-b50e-1aa64f0d6155 Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your focus and transform your well-being. (Recorded at TED@BCG on September 12, 2024) Author: TED Mon, 25 May 2026 12:51:49 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://diler.tube Do You Talk to Yourself？ Here’s How to Harness Your Inner Voice ｜ Ethan Kross ｜ TED https://diler.tube/lazy-static/avatars/f58b270a-6076-478a-ad43-3888a532ecb4.png https://diler.tube/videos/watch/aebe5a53-6275-4042-b50e-1aa64f0d6155 All rights reserved, unless otherwise specified in the terms specified at https://diler.tube/about and potential licenses granted by each content's rightholder.