How sleep affects your emotions ｜ Sleeping with Science, a TED series | TED https://diler.tube/videos/watch/ae37b477-fd54-418a-90e6-71ca5588464b This video is considered a "product placement", also known as "embedded marketing". Watching with awareness is advised. It's not just your imagination -- you're more irritable when you're low on zzzzs. Sleep scientist Matt Walker explains how our nightly slumber affects the emotional centers in our brains, and why we can think of sleep as first aid for our feelings. Author: TED Sun, 24 May 2026 03:37:19 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://diler.tube How sleep affects your emotions ｜ Sleeping with Science, a TED series | TED https://diler.tube/lazy-static/avatars/f58b270a-6076-478a-ad43-3888a532ecb4.png https://diler.tube/videos/watch/ae37b477-fd54-418a-90e6-71ca5588464b All rights reserved, unless otherwise specified in the terms specified at https://diler.tube/about and potential licenses granted by each content's rightholder.