How sleep affects what -- and how much -- you eat ｜ Sleeping with Science | TED https://diler.tube/videos/watch/289984f0-6665-4717-9d8f-ee5606aa18aa Did you know that not getting enough zzz’s can actually make you hungrier? According to sleep scientist Matt Walker, the relationship between what you eat and your sleep is a two-way street. Here’s why understanding it can help you improve your overall health. Author: TED Sat, 23 May 2026 21:11:48 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://diler.tube How sleep affects what -- and how much -- you eat ｜ Sleeping with Science | TED https://diler.tube/lazy-static/avatars/f58b270a-6076-478a-ad43-3888a532ecb4.png https://diler.tube/videos/watch/289984f0-6665-4717-9d8f-ee5606aa18aa All rights reserved, unless otherwise specified in the terms specified at https://diler.tube/about and potential licenses granted by each content's rightholder.